Wednesday, February 16, 2011

It's Not the Same

I was talking with a friend, and former golfing "buddy," of Art's a couple of weeks ago, and he commented that he hasn't played golf at our club much since Art died. "It's just not the same without Art," he said. I've been thinking about that conversation a great deal lately. I don't know why it hasn't occurred to me before, because it's so simple. Those five words really sum up life after the loss of a spouse. It's just not the same. I'm living in the same house, sleeping in the same bed, participating in many of the same activities, going to many of the same places, seeing many of the same friends…but nothing is the same. And it never will be. Finally accepting that fact isn't easy, but it is an essential, and final, stage in the grieving process. After 19 months of widowhood, I think I've reached that stage. I've accepted that things will never be the same, but that doesn't mean I have to like it.

There was an interesting OpEd piece in yesterday's NY Times that dealt with how individuals typically grieve. The author, Ruth Davis Konigsberg, began by mentioning Joan Didion's best selling book, "The Year of Magical Thinking," which chronicled the sudden death of her husband and the year that followed. I read the book several years before I became a widow. I found it beautifully written and deeply emotional, but it never occurred to me that I might some day actually be able to identify with Joan Didion in a very personal way. As I mentioned in my very first blog post (August, 2009), I never saw myself as a widow, despite the fact that my Mother was widowed at age 60 and lived alone for the next 30 years. I guess that was "magical thinking" on my part.

In her article, Ms. Konigsberg mentioned several other first-person accounts of losing a husband that have been published since Joan Didion's book. They include "Here If you Need Me," by Kate Braestrup; "Epilogue," by Anne Roiphe; "Nothing Was the Same," by Kay Redfield; and "A Widow's Story,"  Joyce Carol Oate's recently released memoir. I haven't decided if I want to read any of them.

The point Ms. Konigsberg was trying to make is that, although these memoirs can be moving, they are really just very subjective snapshots of how each of these women experienced the death of her spouse. They don't teach much about how individuals typically grieve or for how long. She went on to cite recent studies by social scientists that indicate there are specific patterns to the intensity and duration of grief that can be more useful in helping the bereaved know what to expect. According to Ms. Konigsberg, these studies have found that older people who lose spouses from natural causes recover much more quickly than people have come to expect. In fact, many people have progressed beyond acute grief within six months after their loss. Of course, that doesn't mean they still don't miss their spouses. It just means they've returned to a somewhat normal life.

I think that's where I am now, and maybe this is as good as gets.

Tuesday, February 1, 2011

A New Year

Another holiday season has come and gone—the second one since Art died—and we are already a full month into a New Year. I'm not sure that this holiday season was easier than it was last year, but it wasn't harder, either. It was just different, and quieter, but not necessarily in a bad way. I kept last year's resolution and sent Christmas cards and an explanatory letter to friends who still didn't know about Art's illness and death. That resulted in phone calls and letters that brought back a flood of memories and some tears. Would it have been easier if I had done it sooner? There's no way to know that, and it really doesn't matter now, but I do feel relieved to have finally done it.

I've spent these first few weeks of the new year wondering about what lies ahead for me. Will this year be better than the last? Will I start missing Art less than I do right now? Will I stop thinking of him the first thing in the morning and the last thing at night? Will all those "special" occasions be easier to face this second year without him? Certainly, I hope 2011 will be better than last year, not just for me, but also for our country. But, to tell the truth, the possibility of missing Art less, and not starting and ending my days with thoughts of him, scares me a little. I don't want to forget him—ever—but I do want, and need, to stop just "going through the motions," and move on with my life in some truly meaningful way. I guess that finally figuring out how to do that should be my challenge for 2011.

I have four friends who have been widowed in the past few months and they need me to assure them that "things get better." Obviously, things do get better, as long as we're willing to keep trying to make them better; but it doesn't happen overnight and, as any grief counselor will tell us, it's not a linear process. Even after a year, I still have my "good" days and my "bad" days. I've experienced a number of truly happy moments this past year, but they've all been tinged with some level of sadness. Surely, that will change in time. Surely, I will experience pure joy again.